The most important thing is to choose a qualified person, such that has a big baggage of experience both in their own training as well as in the work of an individual customer.
So do not be ashamed to ask:
* That Mr. / Ms graduate school
* How long Mr. / Ms is working in this profession
* Does He / She coached any sport, if so, how, how long and at what level
* We read the reviews about the coach and the company in which He / She work
* Remember that the person with whom we trained should be communicative, and should have a pleasant disposition because you will spend together a few hours a week, and without a common language is not reached an agreement, and is supposed to be fun and also active retreat from the hustle and bustle of everyday life.
* Pay attention to the objects which has a coach and as able to use them
* Do not believe in empty promises, of course, lose 10 kg weight in 3 months is as realistic as possible, but no one is able to determine because each person is different (a question of gender, age, medical history, current illness, history of weight-loss diet, baseline physical condition, the level of determination, mode of everyday life, etc.)
* Do not follow only price. Of course, not always more expensive is better, but in most cases cheaper companies or trainers, who had just made a website and try to play in the personal trainers because it is on time.
* Pay attention to the silhouette of your future coach. He don't have to be Adonis look-like but shouldn't have a belly as well.